Feeling Fabulous

by AmitG 13. January 2010 01:31
Feeling Fabulous
@ Amit Gupta
  Daily Goals- 1 point each M Tu W Th F Sa Su Totals
Fabulous Mind give 5 compliments to 5 people                
write in your personal journal or blog                
10 mins of reading/ meditation/ personal time                
learn a new word/ expand your vocab                
Mail a handwritten letter or note                
Fabulous Diet Eat a home cooked meal at the table with no distractions                
Drink 64 oz of water                
no sweets, soda or fast food                
try a new recipe                
3 servings of fruits/ veggies                
Fabulous Home fun inside the house- no TV                
fun outside the house                
house clean before bed                
finish a craft or home improvement project                
clean out a closet or cupboard                
Fabulous Body get Dressed                
exercies for 30 mins                
make a schedule & stick to it                
no tv                
get enough sleep                
Grand Total for the Week  
*Submit all point by Sunday @ 9 PM. -2 points for every day that you are late

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Comments

1/19/2010 12:43:22 AM

Its really good .i liked it.The only thing is to make a habit of giving points to each of the activities we do.

Thanks dear...Takecare

dharni in

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